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11.10.2012, 11:20
New web periodical online
«Go back »Print Version


A new article on physical training and strength training is now available
 

Web periodicals online

The Activities website of the European Handball Federation is offering a regular update of handball articles, studies and other publications. On activities.eurohandball.com EHF lecturers, coaches and handball experts share their knowledge and experiences with all those who are interested in knowing more about a number of technical areas inside handball.

The following article focuses on the various physical training methods employed in order to enhance strength. Moreover, the article classifies the types of strength training and explores when and how often they should be practiced, so as to deliver maximum results.

Strength, a Fundamental Motor Quality in Handball

Authors: Cezar Hantau (ROU / Member of the Union of University Handball Teacher)

Visit the web periodicals' section of the website to read the publications.

 

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